Turkey, rice and pineapple salad
September 1st, 2010
This salad is very refreshing and nutritious and it won’t cost you much, plus it’s especially suitable for athletes. Turkey is one of the best types of meat as it is high in protein and low in fat. Pineapple, whose enzyme bromelain will further facilitate the digestion of food, helps to digest the meat, so this makes a great combination. Rice provides a high quality source of carbohydrates needed for your energy while raw pineapple is low in calories and about 100g has between 40-50 ..click to read more
