Pineapple facts

Ingredients for 4 people:

600 g pork (boneless) 240 g pineapple 60 g corn flour 30 g brown sugar 60 ml ground-chicken 60 ml rice vinegar 40 ml soy sauce 1 egg 2 cloves garlic 2 teaspoon grated ginger 1 onion 1 stalk celery 1 green pepper oil, sesame oil, corn flour for pan

Preparation:

First of all, prepare a sweet sour sauce in a bowl by putting a spoonful of corn flour, adding the brown sugar, poured chicken broth, rice vinegar, half of soy sauce, and stir all together. In a separate bowl put egg whites, pour the remaining soy sauce, add grated garlic, grated ..click to read more

Here’s a really quick recipe for a spicy cold salad, that can be done in 10 minutes.

Ingredients for 4 people:

8 boiled eggs 1/2 jar of asparagus 1 small leek 1 sachet of mayonnaise 1 small can of pineapple compote 1 tablespoon curry a few leaves of lettuce and radicchio olive oil, salt, pepper

Preparation: In a bowl, add mayonnaise, curry, salt, pepper and juice of pineapple compote. We mix altogether well and set aside. On a serving plate we put together in rows washed lettuce leaves, and then we arrange on top eggs, fresh leek sliced into rings, ..click to read more

Grill and pineapple – a delicious and winning combination

Preparation of the food on the grill is the oldest way of preparing food by thermal processing. For many this process is a true culinary delight. Barbecue relaxes people, excites the appetite, causes pleasure and turns your food into a real adventure.

Meals prepared on the grill are rightly considered “diet” meals because this way of preparation doesn’t require a special addition of fat. Moreover, the grill is the best to dissolve fat from food. Advantage of barbecue is a short preparation ..click to read more

Ingredients

4 pork stakes from the leg 4 fresh pineapple rings 2 teaspoons lemon juice 1 teaspoon honey 1 teaspoon sunflower oil 1 teaspoon hot mustard

Preparation

Cut the pork steaks with a sharp knife or scissors around the edges to keep the shape during frying and spread them with a little mustard. Make a mixture of oil, lemon juice and honey to put on a steaks during frying. Pork steaks fry for 3-5 minutes with frequent turning and putting before mentioned mixture. Roast pineapple rings on a grill for 3 minutes, turning only once (before baking pineapple ..click to read more

Well, this season is over, but here is a great pineapple diet that you can use to get in shape before the next summer.

In summer months abstinence from food shouldn’t pose a problem given that high temperatures and other charms are offered to us by warm days. And if you have a few extra pounds and you want to accelerate the process of losing weight, you can use pineapple. With this juicy and refreshing diet you can lose two kilograms in four days because apart from vitamins and minerals these ..click to read more

Ingredients

1 small cauliflower 250 g cooked green beans 2-3 slices of pineapple 2 oranges A tube of mayonnaise 3-4 tablespoons of sour cream a little sugar lemon juice

Preparation

First cut the cauliflower into pieces, then let it simmer in water until it is finished and then cooled. Cooked green beans are cut in 2 cm long pieces, pineapple and oranges are also cut into slices. We add them to cauliflower. After that add the mayonnaise and sour cream and sugar and lemon juice for the flavor. Bon appetit!

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