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Pineapple facts – description, origin, buying and storing

May 23rd, 2012
Fresh Tropical Gold Hawaiian PineapplesPineapple description and origin

Pineapple belongs to the Bromeliaceae family. This tropical plant is an herbaceous perennial that grows up to one meter in height and about thirty inches in width. In the midst of this strong herbaceous plant, up to 6 pounds of pineapple fruit can be ripened, with a typical shell surface, irregular shapes and rough bark. Juicy pineapple flesh is yellow, sweet and aromatic taste.

Pineapples originated from the Caribbean, and not as previously thought, from South America. They were discovered by Columbus in 1493. In Europe, pineapple was ..click to read more

FortMax Diet

June 6th, 2013

There are many advertisements doing rounds in the internet and television claiming that their products will help you lose weight in a couple of weeks. But almost all of them are fraudulent advertisements and using those products will not have any impact over your weight losing campaign. If you really want your body to lose weight in a natural manner without any side effects, FortMax Diet is the best choice. The best part of this product is that you can see the results in less than a week’s time. ..click to read more

The Many Health Uses For Lemon Fruit

May 22nd, 2013
lemon

Lemons not only taste good, they have many benefits for your health. Being a general panacea, it has many uses for medicinal purposes and has been used in natural healing for many centuries. The high concentration of Vitamin C has been shown to be effective in staving off the common cold and flu, as well as treating headaches and chills. Lemon juice also has properties that help in acid reflux and other gastrointestinal illnesses. Not only containing a high level of Vitamin C, it also has a high level of ..click to read more

Following a Nutritional and Weight Loss Diet

May 10th, 2013
bowl_of_salad

Weight loss and nutrition doesn’t necessarily come hand in hand. As a matter of fact, a lot of people mistakenly limit the food that they eat by prioritizing weight loss but not giving full regard to nutrition. It is important that you still pile up on the necessary nutrients that your body needs even as you try to reduce weight. That is the secret to achieving a healthy yet beautifully toned body.

A good nutrition and weight loss diet is the one that replenishes the following vitamins and nutrients:

1. Protein Protein ..click to read more

The Pale Diet: What You Should Be Eating

March 4th, 2013
chuck_roast

The rules of the Paleo Dietare simple: if a caveman did not eat it, you should not be eating it. This means no soda, no candy, no cereals.

What Did The Cavemen Ate?

Lean Meats: Leaner cuts from grass-fed beef, pork and mutton that are high in protein and low in fat; Fowl: Animals that can (or barely) fly like chicken, duck and turkey (not grained-fed) are good to go; Fish: Wild fish that are free from mercury and other toxins (which can occur in farmed fish); Eggs: Try finding eggs that are ..click to read more

Popular Diets Overview

January 28th, 2013
a_bowl_of_salad

Strong will, a balanced and diversified menu, timing, and proper nutrition aid weight loss. Some diets encourage people to skip meals, consume liquid foods, smoke, or live on bacon and butter. A more limited choice of products and ingredients can lead to food boredom and mineral and vitamin deficiencies. Good diets, on the other hand, include foods from all groups and are advertised as healthy and balanced. The Macrobiotic, Organic, Sonoma, Nutrisystem, and South Beach Diets are said to lead to steady weight loss and give good results.

The ..click to read more

Switch to Gluten-Free Muffins for a Healthier You

January 2nd, 2013
Muffins

If you have heard about the gluten-free diet made popular by celebrities such as Kim Kardashian, Miley Cyrus, and Lady Gaga, then you must have read about what gluten really is and why it has to be taken out of your diet. Gluten is the protein found in grains like rye, malt, barley, triticale, and wheat. Gluten can also be used as an additive to stabilize or thicken certain food items. It may also be added to meals for flavor.

However, if you are ready to live the gluten-free life, ..click to read more

7 Foods to Detoxify Your Liver

October 16th, 2012

Within every person’s body is an organ that carries a huge worlkload known as the liver. Abundant research shows that it takes care of more functions than any another organ in your body. Purifying the liver of gallstones significantly heps digestion. People should start to notice that their allergies fade away with each cleanse you complete! Miraculously, it also gets rid of upper arm, shoulder and upper back pain.

1. Garlic Only a smigdet of this herb has the power to stimulate liver enzymes that helps your physique rid itself of ..click to read more

Freeze Dried Fruit for Food Storage or a Healthy Quick Snack

September 6th, 2012

Survivalist Food recommends Wise food as the best choice freeze dried food.  Wise food’s regular meals have a 25 year shelf life, and are the easiest, best tasting, and most reliable form of food storage. Among Wise food’s variety of prepared freeze dried meals is their Freeze Dried Fruit. Freeze dried fruit is the perfect addition to any food storage supply.  Not only is it a great tasting food storage item, but it is also the perfect item to throw in a bag or backpack for a hunting, ..click to read more

Why Extracts from Reishi Mushrooms are so different from others?

August 28th, 2012

The extracts of reishi mushrooms are really special. A number of ailments are known to have been cured by this magical and powerful mushroom. It was therefore widely regarded as the medicine for kings and was believed to have the power of immortality associated with it. People suffering from high blood pressure have been cured with this natural herb. That’s not all; even those suffering from deadly disease like AIDS, cancer, etc have been relived to an extent through it. People having various allergic reactions too have been benefited ..click to read more

Zeolite – odour fighting properties

August 27th, 2012

Odour control has been a quest for many scientists. Whether it is in the cosmetics arena, refrigeration or even industrial applications, the need to control odours is important. In recent times, one mineral that has come to the fore to help mankind fight bad smells is zeolite. This is a volcanic rock or mineral that is formed primarily due to volcanic activity. There are around 50 known types of zeolites and among its many properties, its adsorption power is the one that is instrumental in controlling odours. The ..click to read more